Share with me what has led you to this moment.
Can you relate?
- “My mind is constantly racing, making it hard to focus on anything. "My body reacts, too. I get tense, my heart races, I feel it in my body."
- "Every change feels like a storm I have to weather. It's hard to adapt, and uncertainty is overwhelming."
- "Things I used to love just don't hold the same joy anymore. It's like the spark is missing."
- "My emotions are all over the place. Little things set me off, and I can't seem to control it.”
Feeling Exhausted from Going Through This Alone?
Feeling exhausted from facing these challenges on your own? Allow me to accompany you on this journey. Hand in hand, we'll navigate through the complexities of anxiety, life stressors, the lows of depression, trauma, and PTSD, making the road ahead a bit more manageable for you.
I Specialize with Adults & Military Service Members
Adults
Have you been feeling depressed or anxious in your life areas, unsure which direction to turn next? Do you have trouble managing your emotions and its starting to show in your relationships, at work, or in the way you feel about yourself?
Today's a good day to take some time to take care of yourself!
We are not suppose to do this alone, so let's do this together!
Military Service Members
First and for most let me start off by saying, Thank you for your service! I believe being in the service is one of the highest, most dedicated duties you can offer your country. Becoming a therapist who serves the military community was one of my biggest motivators to become a therapist.
A Few Important things to Know
Free 15 Minute Consults
Free 15 Minute Consults
Free 15 Minute Consults
First thing you can do to reach me is call or text me at 716-343-5243.
To start, we'll have a conversation where you can share as much or as little as you're comfortable with. Think of it as a friendly chat where we get to know each other.
During that time we discuss what day and time works best for you, what therapy looks like, and schedule you for your first session! Its just that easy!
Hours
Free 15 Minute Consults
Free 15 Minute Consults
I am 100% Online!
I serve clients in the state of New York & Pennsylvania!
Tuesday- 10am- 6pm
Wednesdays- 10am-6pm
Thursday- 10am-6pm
If you have an urgent situation do not call therapist cell. Please call
911 or go to you nearest emergency room.
My Specialties
Free 15 Minute Consults
Insurances I Accept
I work with Adults & Military members
My specialties include
Anxiety
Life Transitions
** Will be adding Brainspotting & EMDR
- Anger Management
- Dual Diagnosis
- Elderly Persons Disorders
- Family Conflict
- Grief
- Intellectual Disability
- Relationship Issues
- Self Esteem
- Women's Issues
Insurances I Accept
I Accept Private Pay
Insurances I Accept
- Aetna
- AllSavers UHC
- Allied Benefit Systems - Aetna
- Christian Brothers Services - Aetna
- Health Plans Inc.
- Health Scope - Aetna
- Meritain
- Nippon
- Optimum
- Optum Emotional Well Being Solution (Premium EAP)
- Optum Live & Work Well (EAP)
- Oscar
- Oxford Health Plans
- Surest (Formerly Bind)
- Trustmark Health Benefits - Aetna
- Trustmark Small Business Benefits - Aetna
- UHC Student Resources
- UMR
- United Healthcare Shared Services
- UnitedHealthcare Global
I Accept Private Pay
I Accept Private Pay
I Accept Private Pay
If you are not working with health Insurance, I accept debit and credit card payments. I use Ivy Pay App to manage these payments.
My fee for individual therapy is $160.
If i do not have your insurance listed, I could be considered an Out of Network provider. To find out if this is an option go to my Q & A Tab for more info.